Tuesday
8:00amPilates MatSun City Festival
9:15amZumbaSun City Festival
9:30amYogaSun City Grand - Adobe
10:30amZumbaSun City Grand - Adobe
11:00amPWR!Moves3Sun City Grand - Cimarron
12:00pmPilates MatSun City Grand - Cimarron
1:00pmChair YogaSun City Grand - Cimarron
7:15amZumbaSun City Festival
8:20amPilates MatSun City Festival
10:00am

Zumba

Sun City Grand - Adobe
2:00pmPWR!Moves2Sun City Grand - Adobe
3:00pm

Chair Yoga

Sun City Grand - Adobe

3:00pmZumbaSun City Grand - Cimarron
4:00pmGentle YogaSun City Grand - Cimarron
8:00amZumbaPebblecreek
8:30amPilates MatMountainside Fitness Surprise
9:00amYogaPebblecreek
9:30amYogaMountainside Fitness Surprise
11:00amYin YogaSun City Grand - Adobe
Wednesday
Saturday
Monday
Thursday
7:30amOutdoor Yoga (weather permitting)Sun City Grand
9:30amPilates MatSun City Grand - Adobe
1:00pmYoga for Parkinson'sBanner Neuro Wellness
3:00pmZumbaSun City Grand - Cimarron
7:15amZumbaSun City Festival
8:30amPilates MatSun City Festival
10:15am

PWR!Moves3 -(Parkinson's Exercise)

Session Dates: 9/10-11/15/18

Shepherd of the Hills United Methodist Church
1:00pmZumba -SeatedSun City Grand - Cimarron
2:00pm

PWR!Moves2 -

(Parkinson's/Movement Disorders

Sun City Grand - Adobe

3:00pmChair YogaSun City Grand - Adobe
11:00amPWR!Up (Parkinson's Exercise)Banner Neuro Wellness
1:00pmYogaSun City Grand - Gila Room
4:00pmGentle Yoga + BalanceSun City Grand - Cimarron
Schedule
Monday
7:15 AM
Zumba® Fitness Sun City Festival
8:30 AM
Pilates Mat Sun City Festival
10:15 AM
PWR!Moves3 - (Parkinson's Exercise)
Session dates 9/10 - 11/15/18
Shepard of the Hills Methodist Church
1:00 PM
Zumba - Seated Sun City Grand - Cimarron
2:00 PM
PWR!Moves2 (Movement Disorders/Parkinson's Exercise) Sun City Grand - Adobe
3:00 PM
Chair Yoga Sun City Grand - Adobe
Tuesday
11:00 AM
PWR!UP (Parkinson's Exercise) Banner Neuro Wellness
1:00 PM
Yoga Sun City Grand - Cimarron (Gila Room)
4:00 PM
Gentle Yoga + Balance Sun City Grand - Cimarron
Wednesday
7:15 AM
Zumba® Fitness Sun City Festival
8:20 AM
Pilates Mat Sun City Festival
10:00 AM
Zumba® Fitness Sun City Grand - Adobe
2:00 PM
PWR!Moves2 (Movement Disorders/Parkinson's Exercise) Sun City Grand - Adobe
3:00 PM
Chair Yoga Sun City Grand - Adobe
3:00 PM
Zumba® Fitness Sun City Grand - Cimarron
4:00 PM
Gentle Yoga Sun City Grand - Cimarron
Thursday
7:30 AM
Outdoor Yoga (until it's too hot) SCG - Adobe
9:30 AM
Pilates Mat Private Facility
1:00 PM
Yoga for Parkinson's Banner Neuro Wellness
3:00 PM
Zumba® Fitness Sun City Grand - Cimarron
Friday
8:00 AM
Pilates Mat Sun City Festival
9:15 AM
Zumba® Fitness Sun City Festival
9:30 AM
Yoga Sun City Grand - Adobe
10:30 AM
Zumba Sun City Grand - Adobe
11:00 AM
PWR!Moves3 (Movement Disorders/Parkinson's Exercise) Sun City Grand - Cimarron
12:00 PM
Pilates Mat Sun City Grand - Cimarron
1:00 PM
Chair Yoga Sun City Grand - Cimarron
Saturday
8:00 AM
Zumba® Fitness PebbleCreek
8:30 AM
Pilates Mat
Mountainside Fitness - Surprise
9:00 AM
Yoga PebbleCreek
9:30 AM
Yoga
Mountainside Fitness - Surprise
11:00 AM
Yin Yoga Sun City Grand - Adobe
Class Locations
Address
Comments
Banner Neuro Wellness 10515 W. Sante Fe Dr.
Sun City, AZ 85351
Membership — $35/month - $10/class Drop-In Rate. Assessment must be done prior to attending class.
Mountainside Fitness - Surprise 15455 W. Bell Rd.
Surprise, AZ 85374
623-889-0374
Gym membership. Call to inquire about a guest/day pass
PebbleCreek 3003 N. 164th Avenue
Goodyear, AZ 85395
Classes for residents only.
Sun City Grand 19755 North Remington Drive (Adobe)
Surprise, AZ 85374

W Clearview Blvd (Cimarron)
Surprise, AZ 85387
Classes for residents only.
Sun City Festival 26501 W. Desert Vista Blvd.
Buckeye, AZ 85396
Classes for residents only.
Shepherd of the Hills United Methodist Church 13658 W. Meeker Blvd. (Meeker & R.H. Johnson)
Sun City West, AZ
(Meets in the Meeting Room)
Cost: $5/class

These classes are provided by the Muhammad Ali Parkinson Center.
Christ of Evangelical Lutheran Chruch 918 S. Litchfield Rd
Goodyear, AZ
Cost: $5/class

These classes are provided by the Muhammad Ali Parkinson Center.

Class Schedule

This is list of a few of our classes around town.  
Contact us if you would like to schedule classes at your location or set up personal training sessions
Friday