Friday
Wednesday
Saturday
7:30amOutdoor Yoga (weather permitting)Sun City Grand
9:30amPilates MatSun City Grand - Adobe
1:00pmYoga for Parkinson'sBanner Neuro Wellness
3:00pmZumbaSun City Grand - Cimarron
11:00amPWR!Up (Parkinson's Exercise)Banner Neuro Wellness
1:00pmYogaSun City Grand - Gila Room
4:00pmGentle Yoga + BalanceSun City Grand - Cimarron
Schedule
Monday
9:00 AM
Dance Fitness Sun City Grand - Cimarron
10:15 AM
PWR!Moves3 - (Parkinson's Exercise)
Session dates 01/07 - 07/29/19
Shepard of the Hills Methodist Church
1:00 PM
Healthy Hips Sun City Grand- Cimarron
2:00 PM
PWR!Moves2 (Movement Disorders/Parkinson's Exercise) Sun City Grand - Adobe
3:00 PM
Chair Yoga Sun City Grand - Adobe
Tuesday
7:30 AM
Outdoor Yoga (returns this fall) Sun City Grand - Adobe
11:00 AM
PWR!UP (Parkinson's Exercise) Banner Neuro Wellness
1:00 PM
Yoga Sun City Grand - Cimarron (Gila Room)
4:00 PM
Gentle Yoga + Balance (on hold for summer) Sun City Grand - Cimarron
Wednesday
7:15 AM
Zumba® Fitness Sun City Festival
8:20 AM
Pilates Mat Sun City Festival
10:00 AM
Zumba® Fitness Sun City Grand - Adobe
2:00 PM
PWR!Moves2 (Movement Disorders/Parkinson's Exercise) Sun City Grand - Adobe
3:00 PM
Chair Yoga Sun City Grand - Adobe
3:00 PM
Zumba® Fitness Sun City Grand - Cimarron
4:00 PM
Gentle Yoga Sun City Grand - Cimarron
Thursday
7:30 AM
Outdoor Yoga (returns in the fall Sun City Grand - Adobe
1:00 PM
Yoga for Parkinson's Banner Neuro Wellness
3:00 PM
Zumba® Fitness Sun City Grand - Cimarron
Friday
8:00 AM
Pilates Mat Sun City Festival
9:15 AM
Zumba® Fitness Sun City Festival
9:30 AM
Yoga Sun City Grand - Adobe
10:30 AM
Zumba Sun City Grand - Adobe
11:00 AM
PWR!Moves3-floor (Movement Disorders/Parkinson's Exercise) Sun City Grand - Cimarron
12:00 PM
Pilates Mat Sun City Grand - Cimarron
1:00 PM
Chair Yoga Sun City Grand - Cimarron
Saturday
8:00 AM
Zumba® Fitness PebbleCreek
9:00 AM
Yoga PebbleCreek
10:30 AM
Dance Fitness
Sun City Grand - Cimarron
11:30 AM
Yin Yoga
Sun City Grand - Cimarron
Class Locations
Address
Comments
Banner Neuro Wellness 10515 W. Sante Fe Dr.
Sun City, AZ 85351
623-832-2046
Membership — $40/month - $10/class Drop-In Rate. Assessment must be done prior to attending class.
PebbleCreek 3003 N. 164th Avenue
Goodyear, AZ 85395
Classes for residents only.
Sun City Grand 19755 North Remington Drive (Adobe)
Surprise, AZ 85374

W Clearview Blvd (Cimarron)
Surprise, AZ 85387
Classes for residents only.
Sun City Festival 26501 W. Desert Vista Blvd.
Buckeye, AZ 85396
Classes for residents only.
Shepherd of the Hills United Methodist Church 13658 W. Meeker Blvd. (Meeker & R.H. Johnson)
Sun City West, AZ
(Meets in the Meeting Room)
Cost: $5/class

These classes are provided by the Muhammad Ali Parkinson Center.
Christ of Evangelical Lutheran Chruch 918 S. Litchfield Rd
Goodyear, AZ
Cost: $5/class

These classes are provided by the Muhammad Ali Parkinson Center.
7:15amZumbaSun City Festival
8:30amPilates MatSun City Festival
10:15am

PWR!Moves3 -(Parkinson's Exercise)

Session Dates: 9/10-11/15/18

Shepherd of the Hills United Methodist Church
1:00pmZumba -SeatedSun City Grand - Cimarron
2:00pm

PWR!Moves2 -

(Parkinson's/Movement Disorders

Sun City Grand - Adobe

3:00pmChair YogaSun City Grand - Adobe

Class Schedule

This is list of a few of our classes around town.  
Locations and contact information are below this schedule
8:00amZumbaPebblecreek
9:00amYogaPebblecreek
10:30amDance FitnessSun City Grand - Cimarron
11:30amYin YogaSun City Grand - Cimarron



Thursday
7:15amZumbaSun City Festival
8:20amPilates MatSun City Festival
10:00am

Zumba

Sun City Grand - Adobe
2:00pmPWR!Moves2Sun City Grand - Adobe
3:00pm

Chair Yoga

Sun City Grand - Adobe

3:00pmZumbaSun City Grand - Cimarron
4:00pmGentle YogaSun City Grand - Cimarron
Monday
Tuesday
8:00amPilates MatSun City Festival
9:15amZumbaSun City Festival
9:30amYogaSun City Grand - Adobe
10:30amZumbaSun City Grand - Adobe
11:00amPWR!Moves3Sun City Grand - Cimarron
12:00pmPilates MatSun City Grand - Cimarron
1:00pmChair YogaSun City Grand - Cimarron