In Recognition...


In recognition of your contribution to the

City of West Palm Beach CityFit Wellness Program.  You have enhanced the lives of many citizens by providing quality fitness programs


Presented to Living Fit Today, April 17, 2009


from the Mayor, City Commissioners,

City Employees and All Residents.

Testimonials


  • When I started taking private Yoga sessions with Jerry, I was not able to straighten my legs.  With his calming guidance and encouragement, not only can I straighten my legs, but I am able to sit up tall.....Mitch


  • My golf swing has improved so much since taking Chair Yoga with you...NI


  • Since starting the BigMoves class, I can't believe what a difference it's made in my life.  I am walking with bigger steps and my balance has improved. Plus you always make the class so fun. I hate to miss it....Linda


  • You always seem to know when I am ready to slack off and then motivate me to reach past my comfort zone. These classes have really helped my day to day living with Parkinson's disease. 


  • Since taking Zumba with Therese, I have lost 43lbs. This is the first year in my adult life that I will wear a two piece bathing suit! Thank you for your encouragement and fun classes....AF


  • Thank you for pushing me well beyond my comfort zone in the Parkinson's exercise classes.  I have such better range of motion, plus you make the class fun.  Your passion shines through during each class, we are so fortunate to have you....Rita


  • Some instructors have all the right words, but no feeling. But those two have the complete package---knowledge, motivation and passion....Bertha


  • After taking Pilates Mat and Total Body Conditioning over the last year, I have gained 1/2 inch in height and increased my bone density to prevent osteoporosis....E.S., 75 years young


  • My hat is off to the two of you! I recently fell coming out of a restaurant and an off duty paramedic saw the whole thing.  He asked if I had been working out because of the way I fell and braced myself. He said to keep up with the training, they know what they are doing...PS


  • I am an Opera Singer and Pilates has really helped my singing using the Pilates Breathe....Al


  • Since working out with you, I have cut my medications in half.  My doctors were pleasantly surprised on my last visit and said to keep doing what I was doing....believe me I will....AA


  • Love the energy, personal attention and variety of music.  You make Zumba so much fun.  I forget I am working out!...Pat

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  • It may not sound like a big accomplishment to your, but HUGE for me.  I can now put on my underwear one leg at a time!  I am so glad I started taking your chair class....Carol

Personal and Group Training


We specialize in: 

Active Adult,  Senior Fitness and

Parkinson Exercise


Classes available:

Yoga, Pilates, Muscle, Zumba, Zumba Gold, Zumba Sentao, Total Body Conditioning,

Senior Fitness,

Parkinson exercise:

Art of Moving and PWR!Moves!

click for class descriptions


Get personalized attention and a customized workout program to fit your fitness goals.

What We Offer

Living Fit Today, LLC has been keeping our clients fit and focused on wellness since 2003. We are known for our professionalism, attention to detail, and passion for what we do. We have extensive professional training in all of the programs we provide and have mastered nearly each one. Whether you want a good stretch, build muscle, burn fat, improve balance, remain physically independent, help delay Parkinson's symptoms, or reduce stress, we're the fitness shop for you!



Our Services