| Testimonials Let us hear from you!
"Thanks for keeping our "City" Fit!" ...Mayor Lois J. Frankel "I have been engaging my core, like I learned in Pilates class, during my golf swing and I have been playing the best golf ever"...MM "I am an avid tennis player and since I have been taking Pilates with Therese, I had not had any injuries on the court"...MG "Since taking Pilates I've lost one dress size and feel toned all over"... KR "I just want to say thank you for a wonderful experience outdoors. I have truly enjoyed all of your classes, but the outdoor class was icing in the cake. All of you are focused and dedicated instructors and I have greatly benefited from your instruction. I am enjoying all of it!"... S.C. "I consider you as part of my 'team'. Your instruction is calming and caring, like no where else I've experienced" ...MW “Some instructors have all the right words, but no feeling. But those two have the complete package—knowledge, motivation and passion.”...Bertha “My back has been bothering me for years. After taking Pilates my pain is almost gone.” ...Bill. "I started taking Pilates Mat after a knee injury and couldn’t bend my knee. I can’t believe how much I can bend my knee now and I owe it all to Therese.” … Patricia “I love Jerry’s cardio classes. I’m drenched after class and know I got a great workout.”…Dion “After taking Pilates for a while, I realize that I have more control when I use the free weights and work more effectively.” …Al “Therese and Jerry classes are great. That is the only reason I renewed my club membership.”...Norma “I’ve lost 30 pounds since taking their classes.” …Martha “A
very sincere thank you! Your caring, extra time and patience for both
of us has made such a change in our quality of life and enjoyment of
Pilates and Yoga.”…Nick and Barbara “With thanks and much gratitude. You have, and continue to enrich my life.”…B.H “Jerry challenges me to go past my comfort level and use more weight than I would have ever considered before. I am not a morning person, but I can't wait to get to his Saturday class” ...TA “After taking Pilates Mat, I won the Turkey Race for the first time! Pilates got me into shape for this long endurance race. I was in much better shape than in past events. I would encourage all Sailing Club members to give it a try. Its low impact exercises are efficient and effective.”…Chuck Cairnes, member since 1978 “Since starting Yoga here at PBSC, twice a week, I have renewed abilities I thought lost. Balance....I thought it was just age, but found that I have regained most of my balance back. It has also allowed me to spend time to be good to myself. Something we all need to give ourselves, :)” …Kathy Hatfield, Club Manager - PBSC “I’m an Opera singer and Pilates has really helped my singing using the Pilates Breathing”…….Al “I couldn’t cross my legs when I first started taking Pilates and now I can cross them with ease”…Gregory "I
have an extremely stressful job. Thank goodness for Yoga.
I am so relaxed after taking Yoga I am ready for anything" TA “After
taking Pilates Mat and Powerflex(strength training class) over the last
year, I have gained ½ inch in height and increased my bone density
to prevent osteoporosis.” E.S,, 75 |