About Us

Living Fit Today, Inc. was established in 2005 as a result of the founders past health and weight challenges and stressful work environment. Our personal success spurred the desire to create a mobile studio specifically designed to bring quality fitness programs to organizations and within the community to make fitness accessible as well as affordable.

We pride ourself on our professionalism, quality of programs and passion of our work. All of our instructors are CPR certified, insured and hold fitness certifications with nationally recognized fitness certifying bodies. Our students know that when they attend our classes that they are in the hands of safe, qualified instructors.

The Founders, Jerry Jefferson, and Therese Abair, have been in the fitness industry for many years. We bring a distinctive style to our fitness programs. Our focus is to motivate each student to reach their individual goals by providing an educational, safe and fun environment.

Both of us may viewed daily on WPB TV Channel 18 or via the internet instructing multiple half hour exercise programs bringing fitness to the citizens of West Palm Beach.

While our credentials and classes speak for themselves we have experienced the challenges of taking off weight, reducing stress and building muscle. What better hands to be in than individuals who understand the pathway to a healthy lifestyle.

Our Team: View our entire team that strives to help you "experience the energy within".