Yoga, Pilates, Zumba, Strength Training, Parkinson's Exercise

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Chair Yoga 

Parkinson's exercise   

Mission

We offer a wide variety of top-notch customized programs for the active adult, senior or those with Parkinson's.

We assist you to achieve a physically fit lifestyle in a professional, safe and fun environment.

With nearly 30 years of fitness experience, we can help you reach your goals - flexibility, strength, stress reduction, balance, etc

Specialties

Fitness

Personal Training, Couple/group training, community fitness classes, workplace fitness, residential fitness; birthdays, bridal showers, corporate functions, etc.

Serving Surprise, Sun City, Goodyear, AZ and surrounding areas of the West Valley! 

$5.00/class

Session's ongoing

​Looking for some new ZWear for Zumba class? We can save you an additional 10% off when you use our Affiliate code: LIVINGFIT at checkout. Look fresh and keep some green in your pocket.