Parkinson's exercise 

Zumba Gold and Yoga  


We offer a wide variety of top-notch customized programs for the active adult, senior or those with Parkinson's.

We assist you to achieve a physically fit lifestyle in a professional, safe and fun environment.

With nearly 30 years of fitness experience, we can help you reach your goals - flexibility, strength, stress reduction, balance, etc



​Looking for some new ZWear for Zumba class? We can save you an additional 10% off when you use our Affiliate code: LIVINGFIT at checkout. Look fresh and keep some green in your pocket.

Serving Surprise, Sun City, Goodyear, AZ and surrounding areas of the West Valley! 

Yoga, Pilates, Zumba, Strength Training, Parkinson's Exercise

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Personal Training, Couple/group training, community fitness classes, workplace fitness, residential fitness; birthdays, bridal showers, corporate functions, etc.


Session's ongoing