Your connection for

Parkinson's Exercise,

Yoga, Pilates,

plus much more...

Yoga, Pilates, Zumba, Strength Training, Parkinson's Exercise

Join our mailing list

Personal Training, Couple/group training, community fitness classes, workplace fitness, residential fitness; birthdays, bridal showers, corporate functions, etc.

Serving Surprise, Sun City, Goodyear, AZ and surrounding areas of the West Valley! 


We offer a wide variety of top-notch customized exercise programs for the active adult, senior or those with Parkinson's.

We assist you to achieve a physically fit lifestyle in a professional, safe and fun environment.

With nearly 30 years of fitness experience, we can help you reach your goals - flexibility, strength, stress reduction, balance, etc



​Looking for some new ZWear for Zumba class? We can save you an additional 10% off when you use our Affiliate code: LIVINGFIT at checkout. Look fresh and keep some green in your pocket.