Living Fit Today

Provide professional, quality fitness formats for active adult communities including adults with varying stages of Parkinson's Disease.

Jerry Jefferson, and Therese Abair Jefferson, Founders, have nearly three decades of fitness industry experience. We bring a distinctive style to our fitness programs. Our focus is to motivate each student to reach their individual goals by providing an educational, safe and fun environment. We are nationally certified Professional Group Fitness Instructors and Personal Trainers with AFAA (Athletics and Fitness Association of America ); Certified and Registered Yoga Instructors (E-RYT500 and E-RYT200 respectively); Registered Zumba Instructors; Certified Pilates Instructors; Certified PWR!Moves Instructors (Parkinson's Exercise), plus many other fitness formats.